Online Personal Training

Welcome to my Online Personal Training Program

Please visit HERE to check out my Online Personal Training page

Del Wilson

Using powerful software from, I will be able to set you a personalised program.

This will be after we have a Skype call and you have filled out a PAR-Q. I will then set you a personalised program structured around your current levels of fitness and your goals. There are animated videos of all the exercises so you will know exactly what you are doing as well as regular contact from me to make sure you stay on track.

“When I made the decision to compete at the IKMF World Championships in Kettlebell Marathon I realised that I would need a coach by my side to achieve my goals. To me, this coach needed to be someone professionally experienced as a coach, but more importantly, on top of this very sport I want to compete in. I became aware of Del and his achievements in kettlebell sport and especially in the marathon discipline some time ago and decided to send him a message.
Del was able to identify my current abilities in no time and created a personalised schedule based upon these abilities and my goals for the task at hand.
I got to know Del as a very professional man, who is always up for feedback, adaptations and a quick fix for when life gets in the way.
Del is clearly not the kind of coach, ordering you around and telling you to quit whining, but one that knows how to encourage and motivate to always give your best in a very friendly yet objective way. If you need a drill sergeant, look somewhere else. If you are looking for a professional trainer and accomplished athlete, that is still on top of his sport to help you achieve your goals. Ask Del Wilson.”

Sascha Wege, German Kettlebell Marathon team

My niche is kettlebell training. This can be for general fitness right up to a program for competitive kettlebell lifting. If you are interested in benefitting from my valuable experience in any of these areas, then please do not hesitate to contact me.

In the first instance, please contact me and I will get you set up on the system.