Fitness Classes

Fitness classes using kettlebells are a great way to improve your fitness, stamina and have some fun!

As a sponsored kettlebell athlete and Gold medal winning international Team England competitor (that’s the bragging bit out of the way) I am well placed to help you learn how to use this fantastic strength and conditioning tool.

Training in a class environment isn’t just about keeping the costs down.  It is also about training with like-minded individuals who have common goals in mind. It’s about entering into the club spirit and encouraging each other to achieve what you never thought was possible.

Kettlebell Strength and Conditioning Class from Del Wilson. Kettlebell Athlete on Vimeo.

Fitness Classes

Everyone is welcome as the kettlebell is easily adaptable to all fitness levels. New members will receive small group tuition so as to quickly get you up to speed so you can join the main group.

Once we’ve discussed any concerns you may have I will start you off with a manageable weight and walk you through the basics to get you started. You will have unique free access to my tutorial videos which demonstrate everything from hinging at the hips right up to performing a double snatch! This way you can practice in your own free time and make quicker progress. I will also be able to purchase kettlebells for you from Wolverson Fitness at very competitive rates to help with any training you might want to do at home.

“I have been coached and trained by Del for over a year now. He is brilliant not only because of his no-nonsense approach and not letting me off the hook, but also his skill. Since he is a gold medal winning athlete in several Kettlebell World championships, his technique and knowledge are superb. I can highly recommend Del from Kettlebell Nation for not only his 1-2-1 coaching but also the group classes which are fun and challenging too!”

Emerson Patton

Why train with kettlebells?

  • Time efficient workouts
  • Increased cardiovascular fitness
  • Torches fat
  • Increased strength
  • Fun workouts you can replicate at home
  • Increased mobility
  • Improved posture

If you have any questions about your fitness classes then please check the FAQ section. You can also email me del@kettlebellnation.com.

I run a 1-hour session at Corpus Conditioning fitness, Duck Street, Rushden NN10 9GP.  Kettlebell classes run on a Tuesday evening at 6.30pm.

Kettlebell Classes


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kettlebell-classes-unlimited

Unlimited Classes

£22.50 per month

Unlimited Classes will be charged at £22.50 per calendar month via Direct Debit.  

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