"Del's training schedules have been a lifeline during a difficult few months. He responds well to my needs; whether it's full-on competition prep or just enough to help me maintain my sanity and fitness."
"Del is a wealth of information and resources and has always answered my queries no matter how obscure. The result is, I am making good progress and have had no injuries and that is in no small part down to his excellent programming and general advice."
LEARN FROM CHAMPION KETTLEBELL ATHLETE
I have a passion for training and helping others achieve their goals.
"Training using the wrong technique is ineffective and potentially dangerous. I'll share my years of experience to make sure you're making the most of your kettlebell workouts."
Simply follow along with my in-depth video tutorials and you'll soon be lifting like a pro.
4-12 WEEK VIDEO TRAINING PROGRAMME
Our 4-12 week programme of training videos consists of all the core kettlebell exercises you need. Champion Kettlebell Athlete Del Wilson will take you through each training exercise step by step offering his years of experience along the way.
In-depth video tutorials of all of the most common lifting techniques. We'll focus on getting the technique right whilst taking things at your own pace. Once you've gained confidence in your technique work along with Del as he takes you through his training regimes.
13 IN-DEPTH VIDEO TUTORIALS
6 IN-DEPTH WORK ALONG VIDEOS
We're hard at work creating the intermediate training programme and hope to have it ready really soon.
We're hard at work creating the expert training programme and hope to have it ready really soon.
Beginners Training Programme
A 4-16 week video training programme consisting of video tutorials and work along videos.